The Dangers of Passive Consumption: Why Saving My Social Media Posts Isn’t Enough for Your Soulful Sexual Health

The false sense of security of consuming social media content is not helpful for the journey of our soul.

I have to be honest and say that as much as I am passionate about my work, and also enjoy it, there are aspects of my work that are very frustrating. And one consistent theme of frustration relates to social media.

As I sit and reflect on the past four years of sharing soulful sexual health content online, I realize something profound: So many of you have saved or shared my posts—tens of thousands, in fact. And yet, the number of Muslims investing in courses, toolkits, therapy, consultations, or trainings remains shockingly low. This weighs on my heart because I see how sexual health is being treated as less than sacred—something many are not willing to invest in. And yet, if you ask any Muslim community, sexual health issues are among the most common concerns voiced. There’s clearly a disconnect between what we’re worried about and what we’re willing to invest in to find solutions.

And passive consumption is a main factor in this disconnect…

What is Passive Consumption?

Passive consumption on social media can feel reassuring. It’s easy to scroll through posts, hit “save,” and feel like progress is being made. Seeing my soulful Islamic framing of sexual health (i.e. or any Muslim person address a topic that is often taboo or shame-filled) may feel validating and comforting, offering a sense of connection and awareness. But awareness alone doesn’t lead to transformation. This is what I call The Illusion of Knowledge—where we believe that simply knowing something is enough to create change in our lives.

How Passive Consumption Manifests in Soulful Sexual Health

Over the years, I’ve poured my heart into providing free resources, toolkits, and social media posts, and they’ve been met with enthusiasm. But the reality hits hard. In November, I spent three days creating a 30+ page child sexual abuse prevention toolkit and decided to make it available as a free download on my website. Yet despite over 1500 downloads of this toolkit, not a single parent has booked a consultation to seek guidance on implementing the toolkit. I highly doubt that even 10% of the 1500+ of you who downloaded the toolkit have even read it in its entirety, created a plan for your children, or have implemented it.

This is your “reality check” reminder that while passive consumption feels good, it doesn’t necessarily translate into action.

The Hidden Dangers of Passive Consumption

1. The Illusion of Knowledge

Reading and saving posts can create a false sense of accomplishment. I’ve heard from Muslims who feel informed, yet months later, they realize that they’re still struggling with their sexual health, whether in their search for a spouse, with marital sexual intimacy, or pornography use.

2. Instant Gratification Culture

Social media provides quick hits of information that satisfy the moment, but meaningful change requires stepping away and doing the deeper work. Liking and saving posts doesn’t amount to deeper soul change.

3. Cognitive Overload & Decision Paralysis

With endless content available, it’s easy to feel like you need to consume more before taking action. But in reality, taking even one small step can be more powerful than waiting for the “perfect” moment.

4. Emotional Comfort & Avoidance

Discussing sexual health, particularly in an Islamic context, can feel overwhelming. Passively engaging with content allows us to feel like we’re addressing it without actually confronting the real challenges.

5. Social Media Algorithms Reinforce Inaction

Platforms are designed to keep us scrolling, making it easy to stay stuck in passive consumption rather than committing to meaningful transformation.

My Commitment to Change

As I reflect on this journey, I realize that I, too, need to change the way I share content. While my goal has always been to provide value, I now see that fostering deeper engagement and action is crucial. Moving forward, I’ll be focusing on creating opportunities for learning, reflection, and application—ensuring that my work supports you in meaningful ways, beyond just scrolling.

True growth requires intentional investment. Whether it’s through structured courses, professional consultations, or mentorship, investing in your soulful sexual health allows you to truly prioritize this sacred aspect of your well-being. I’ve also noticed that many immigrant Muslims in the West have a scarcity mindset when it comes to money—investing in everything except their mental and sexual health. This disconnect is crucial to address, as sexual health issues remain some of the most echoed concerns in our communities, yet investment in solutions is disproportionately low.

Why Investing in Your Soulful Sexual Health Matters

  • Your sexual health is tied to the journey of your soul and is inseparable from your relationship with God.

  • Trauma of all kinds - sexual and other - will impact your sexual (and spiritual) health in the future.

  • Muslims need to move beyond surface-level understandings of sexual health (i.e. sexual intimacy in marriage) to deep, practical application throughout their lifespan.

  • Holding yourself compassionately self-accountable will ensure that you’re navigating challenges as they arise.

Let’s Take the Next Step Together

If you’ve been saving my posts but still feel unsure about how to implement soulful sexual health education in your life, I invite you to take the next step. My courses, webinars, therapy services, and consultations are designed to guide you through practical, soul-centered strategies that align with Islamic values.

Scrolling and saving is just the beginning—real transformation happens when you commit to the journey beyond the screen.

Are you ready to move from passive consumption to active transformation?

Join my upcoming Soulful Parenting Webinar Series or Book a Consultation today.

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Sexual Intimacy in Muslim Marriages: The Problems with Centering the “Right to Sex”